One Pound of Fat…

Share This Post

One Pound of Fat...

This is the famous one pound of fat…

Every time you’re working out and you feel like giving up a little early, remember that you’re trying to burn this thing off of your body, and more and more comes off with every minute you keep pushing! You can do this! 🙂
 

 

More To Explore

weight loss

Dressing Tricks to Hide Love Handles

Dressing tricks to Hide Love Handles By PositiveMed-Team Edited By: Stephanie Dawson [nextpage title=”…”] • Never wear a belt If your love handles are evident

Recipes

raspberry sun tea

Make yourself a refreshing and powerful Sunny tea (Raspberry Sun Tea): To make a full gallon, fill gallon jar 3/4 full with water and add

Fitness

Why hills make you a better runner

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

all positive experiences

Minty Green Shake

One of my favorite things about this time of year is a delicious mint flavored shake, but I don’t need all the fat and chemicals

all positive experiences

If not now, when?

I do not know the moment where it started. I just know, one day I looked in the mirror and found that I had become

Scroll to Top