The Positive Side of Medicine
This is the famous one pound of fat…
Every time you’re working out and you feel like giving up a little early, remember that you’re trying to burn this thing off of your body, and more and more comes off with every minute you keep pushing! You can do this! 🙂
They have said a woman’s hair is her crowning glory, and few things can damage a girl’s self-esteem more than rapidly thinning hair, bald spots,
Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in
8 Superfoods That Can Help You To Fight Your Stress Stress is something that strikes us all, and it’s something that you need to know
More than 1/3 of Americans are obese, and obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also
Firm Up Anywhere With These 8 Amazing Chair Exercises There are plenty of reasons for skipping a workout: gym memberships are expensive, you don’t have
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
The Positive Side of Medicine