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This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.
You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.
What Your Signature Says About You [Last Updated on February 12th 2014] By PositiveMed-Team Edited By Stephanie Dawson Your signature is your public face. In
What The World’s Healthiest Diets Have In Common Americans aren’t that healthy, and we’re aware of it. Perhaps overly so. We eat much larger portions
Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of
This article will make you think twice about eating fast food, Ibrahim Lango, a 19 year old from Colchester, Essex, United Kingdom, found a piece
So many people suffer from migraines these days, I really believe much of it is caused by our stress filled lives and diets filled with
If You See A Produce Item That Has A Number Starting With 8 – Never Buy It! When buying produce, most people pay attention to
The Positive Side of Medicine