HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

30-5-Clues-You-Need-a-Mobility-Aid
guest blogs

5 Clues You Need a Mobility Aid

Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is

Awesome in Web

The Facts About Thyroid Cancer

There are symptoms of overactive thyroid, underactive thyroid, and risk factors for thyroid cancer. A risk factor does not mean you will get cancer, it

hair care

Look at Her Hair After Candle Cutting Treatment

Look at Her Hair After Candle Cutting Treatment [nextpage title=”…”] In July 2016, TODAY Style Writer Rebekah Lowin, decided to try a strange Brazilian hair

inspirational poster

Finish each day and be done with it

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as

Scroll to Top