HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

Birth Control & Blood Clots
Birth Control

Birth Control & Blood Clots

File this one under “As If Women Didn’t Have Enough To Worry About”! You know the approximately five million commercials you’ve seen for the birth

Fitness

7 Celebrities who Battled Eating Disorders

7 Celebrities who Battled Eating Disorders By: PositiveMed-Team Edited By : Stephanie Dawso • Actress Lucy Hale, 23, the well known face from “Pretty Little

Fitness

6 Tips and Moves for Firmer Hips

Did you know that your legs have the easiest muscles to keep in shape in your entire body? They have to be strong since they

health

Some Thoughts on Depression

The death of the inimitable Robin Williams has been very much in the news, as it should be, he was an icon, and many of

Scroll to Top