HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

diabetes

corn syrup vs. cane sugar

Americans consume 42 pounds of corn syrup and 100 pounds of other caloric sweeteners each year. There’s no clinical evidence to support this claim that

health

15 Uses for Eucalyptus Oil

15 Uses for Eucalyptus Oil 1. Stain removal Eucalyptus oil can be used as an effective stain remover, use a mixture of eucalyptus oil and

Scroll to Top