HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

HOW TO COPE UP WITH ACCIDENT?
Accidents

HOW TO COPE UP WITH ACCIDENT?

In this world of modernity, recklessness, and imprudence, almost all the people want to complete their daily chores in the less possible time. Therefore, people

all positive experiences

The Mini-Reward System

Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it

psychology

12 Signs Your Man Is Emotionally Mature

12 Signs Your Man Is Emotionally Mature Most men take longer to mature than women and can be challenging to date if they’re emotionally immature.

Scroll to Top