HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

all positive experiences

The Perils of Mature (?) Dating

I am using mature in the loosest sense possible, what I mean is over 35, age too often has nothing to do with maturity level.

Health and Food

Eating Changes She Made to Cure Endometriosis

Endometriosis is the growth of the uterine wall outside the uterine cavity. This can be extremely painful for women and adolescent girls and can cause

all positive experiences

From the Blogs: Turbopulse

(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that

Scroll to Top