HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

Depression

The Influence of Thoughts in Depression

The Influence of Thoughts in DepressionBy: Andres CarvajalEdited By: Stephanie Dawson The way we think can help make us sick or healthy. This is the

Facts

5 Strange Addictions You Might Have

1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only

Scroll to Top