HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

women's health

Vulvodynia: Causes, Symptoms, and Treatments

Vulvodynia: Causes, Symptoms, and Treatments Vulvodynia is a condition where there is chronic discomfort or pain of the vulva (the external female genitals) which causes

Inspiration

Myasthenia Gravis, A Few Facts

Myasthenia gravis is an autoimmune disorder that affects the neuromuscular system, which involves all nerves and the muscles that control them. The cause is unknown,

Scroll to Top