
Busting the Myths about Monounsaturated Fats
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
The Positive Side of Medicine

Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion

Having good health is something that all people want to achieve. However, following a healthy lifestyle is very challenging in today`s fast-paced world and we

How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges

[Last Updated: November 12th 2012] This adorable pit bull cross, named Harper, was born with a deformity known as “swimmer puppy syndrome.” The front legs

There are many health benefits to practicing yoga. Many people don’t realize just how beneficial it can be, so here are 5 reasons to try

Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
The Positive Side of Medicine