The Positive Side of Medicine

You were born original; Don’t die a copy! ~John Mason

Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic

If you’re like most people, you probably have energy highs and lows throughout the day. For me, my mornings usually start off pretty great, and

Prevent Breast Cancer By Doing This Lymph Drainage Breast Massage Therapy Lymph is responsible for bathing all of the tissues in the body, keeping them

Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get

Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s
The Positive Side of Medicine