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2 Foods That May Reduce Lupus Risk (and what to avoid)

Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes

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Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate

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