
Is it Healthy to Do Cardio Every Day? Learn These Facts
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
The Positive Side of Medicine

Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you

10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which

10 Creative Uses For Pumpkin and Pumpkin Seeds The Pumpkin, although appreciated most in the autumn, has so many other uses other than that of

10 Health Benefits of Aloe Vera Aloe vera is also known as the wonder plant for its magical effects on your health. Its a short-stemmed

She turned her can’t into cans and her dreams into plans.

What Happened After I Stopped Wearing Makeup For a Week A normal part of many women’s daily routine is makeup application. Women spend time and
The Positive Side of Medicine