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How Fresh is Your Fridge?

Many people don’t know that to maintain quality preservation and energy efficiency our refrigerator temperature must be between 35-40F. Food is our most important health

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Exercise Your Brain!

A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in

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You get what you work for…

You don’t always get what you wish for, but you get what you work for.    

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Anorexia Nervosa

Anorexia Nervosa is a condition found most commonly in young women. It refers to the loss of appetite resulting from nervous anxiety and it is

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