The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Clean Banana Bread!! This looks amazing!! I cannot wait to try it 🙂 Clean Banana Bread with Almond Flour 4 C. almond flour 2 C.
It’s the pool season and I can’t wait to jump in the swimming pool. Most of us don’t have a pool in our backyards and
In the intricate symphony of vitamins that fuel your body, Vitamin B12 takes center stage. Nestled within fish, meat, eggs, and dairy products, this essential
When is The BEST Time for Announcing Your Pregnancy? [nextpage title=”…”] Deciding when and how to share big news is always tricky to figure out,
What we eat and how we feel go hand in hand. There is scientific evidence that improving your diet can change your metabolism and brain
Typically, when you have a swollen pinky finger, you think that you have jammed it, or worst-case scenario, it is a gout issue. You would
The Positive Side of Medicine