
“Little by little, a little becomes a lot”
~Tanzanian proverb

The Positive Side of Medicine

“Little by little, a little becomes a lot”
~Tanzanian proverb


There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

APPRECIATE THOSE WHO LOVE YOU. HELP THOSE WHO NEED YOU. FORGIVE THOSE WHO HURT YOU. FORGET THOSE WHO LEAVE YOU.

It’s not “You’re smart.” It’s not “You’re fascinating.” It’s not even “You’re amazing.” Those compliments, while they may sound nice, scare some people away. If

How He Changed His Life With 60 Days Of Yoga: The Feelings, The Science, The “Om” Geoff Teehan was a regular, pretty athletic kind of

Why Scratching an Itch Only Makes You Itchier Sometimes you just have an itch that you really need to scratch. Scratching an itch can provide

Both men and women can suffer from a stroke. When one does occur, the results can range from having almost no symptoms of causing a
The Positive Side of Medicine