The Positive Side of Medicine
once in a while right in the middle of an ordinary life, love gives us a fairy tale.
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation,
5 Essential Nutrients You’re Missing From Your Diet By PositiveMed-Team Edited By: Stephanie Dawson Much has been said about how to stay healthy and the
5 Things to Do to Help Your Partner with Social Anxiety! Attending social events with a socially awkward partner may leave you feeling anxious, embarrassed
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats, phenols, vitamin E,
The Positive Side of Medicine