Embrace and love your body

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Embrace and love your body

Embrace and love your body. It is the most amazing thing you will ever own.
 

 

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Health and Food

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has

Inspiration

Meet Amber

Through my association with the wonderful people here I am blessed to get to know so many people, some of them inspire me way more

diabetes

Can bariatric surgery ‘cure’ diabetes?

This post is originally from NEWJERSEYNEWSROOM.COM BY BOB HOLT The number of people undergoing bariatric surgery has widely grown in recent years. Two new clinical

all positive experiences

Coffee, Tea, or ?

If you enjoy your morning coffee you should enjoy reading this. If you enjoy your afternoon tea you should enjoy this as well. Both beverages

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