The Positive Side of Medicine
This one is really funny:
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The first thing a person should learn about happiness is that it doesn’t have an “If” clause. If I had a nickel for every time
A Tale of Two Meals This is an incredible poster, showing 2 meals and how your body digests them. Sometimes we learn that all the
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate
10 Moves And Stretches To Do Before Breakfast For those that find themselves waking up sore every single day, it may be time to consider
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
The Positive Side of Medicine