The Positive Side of Medicine
Be kind whenever possible;
It’s always possible!
~Dalai Lama
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
As a woman, the health of your honeypot is an important aspect of your life. A lot of women struggle with a type of lady
Choosing Your Battles: Relationships and Fighting It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot
On the Go Salads Bringing lunch to work can feel like a chore, it requires planning, getting up early to pack your lunch or remembering
4 Japanese Eating Habits That Can Solve Our Obesity Obesity is a national epidemic in the United States, with about 30 percent of the population
How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting,
The Positive Side of Medicine