The Positive Side of Medicine
Women should limit their sugar intake to less than 6 teaspoons per day.
Men should limit their daily sugar intake to less than 9 teaspoon.
BUT
The average American has more than 22 teaspoons of sugar a day!
The average child consumes 32 teaspoons per day!
To see more shocking facts about sugar click here.
The State of your Life is Nothing More than a Reflection of your State of Mind ~Wayne Dyer
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Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating.
The Positive Side of Medicine