
DOMS: Simple Steps for Soothing Sore Muscles in the Comfort of Your Own Home
Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find relief,
The Positive Side of Medicine

Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find relief,

The only way to succeed is to not worry about what anyone else is doing.

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali

When life hands you lemons make grape juice! Then sit back and watch as the world wonders how you did it!

If you’re not among those 5.7 million people who watched this video in the past 365 days, please do it right now. Skin cancer is

Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to
The Positive Side of Medicine