PositiveMed

The Positive Side of Medicine

Stretches for Lower Back Pain

Share This Post

Stretches for Lower Back Pain

Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.

If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.

More To Explore

Relationship

8 Struggles Only Single Women Know

8 Struggles Only Single Women Know Every woman knows what it feels like to be single. It can be agony for some and a party

Inspiration

FAILURE DOESNT KILL YOU…

FAILURE DOESNT KILL YOU… it increases your desire to make something happen.

Facts

8 Ways to Naturally Grow Your Hair

8 Ways to Naturally Grow Your Hair By Positivemed Team Edite By: Stephanie Dawson • Get more of the essential 7 vitamins All 7 essential