The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
You can’t make them love you, but you can show them what they’re missing out on. To see more amazing posters, click here.
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
Coronavirus is spreading through the world, and the US is currently particularly touched by it. At what point are we know when it comes to
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
[nextpage title=”…”] Dannette Giltz had experienced this kind of sharp pain before. The South Dakota woman knew what kidney stones felt like. She believed she
Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people
The Positive Side of Medicine