Stretches for Lower Back Pain

Share This Post

Stretches for Lower Back Pain

Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.

If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.

More To Explore

health

The Eyes Have It…

Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep

A Checklist For Finding The Right Dentist
Oral Health

A Checklist For Finding The Right Dentist

Unless you have an outstanding set of oral health issues, chances are your dentist isn’t at the front of your mind in many circumstances. Just

love & life

“Same Boat Ride”

“Same Boat Ride” By: Salve Cedillo Have you ever wondered what lies ahead? When the lights are off, sun sets and hid? When the good

Facts

Mind Blowing Facts About Kissing

Mind Blowing Facts About Kissing You know that amazing feeling you get when you kiss someone you really like? Or maybe a partner from long

happiness

The Happiest People

The happiest people don’t have the best of everything, they just make the best of everything they have.    

Scroll to Top