The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
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When you hear someone talk about posture they are actually referring to the way that you position your body. You probably remember your mother telling
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Is Love At First Sight a Real Thing? See What These Experts Said Our panelists tackle the age-old question: Is “love at first sight real”?
The Positive Side of Medicine