
Ohmmmmmmmmmm… On Meditation
There are many misconceptions about meditation and what it means, for example I was told as a teen that it would enable my mind to
The Positive Side of Medicine

There are many misconceptions about meditation and what it means, for example I was told as a teen that it would enable my mind to

Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for

THIS Will Help Your Lungs Stop Burning on Runs With warm weather fast approaching, the decision to get in shape brings about many new fitness

5 Common Pull-ups Mistakes To Avoid Ah, the pull-up… One of the most difficult yet rewarding exercises out there, the pull-up has been known to

Talking About PTSD (Post-Traumatic Stress Disorder) By Andres Carvajal Edited By Stephanie Dawson Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many

Soy: Healthy Or Harmful? You’d be hard-pressed to go to a supermarket and not find a wide variety of soy products available. Soy has permeated
The Positive Side of Medicine