Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

deals

5 Steps to Win Any Negotiation

Are you due for a raise? Is your landlord not following through on promises to upgrade your rental property? Would you like your partner to

Health and Food

10 Foods That Burn Belly Fat

10 Foods That Burn Belly Fat: I thought this was a really cool video, I hope you like it too. I love learning about different

psychology

10 Choices You Will Regret In 10 Years

10 Choices You Will Regret In 10 Years Regret is often the bitterest pill to swallow, and regret is a painful emotion that often gets

Scroll to Top