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heart health

7 Warning Signs of Heart Attack In Women

Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not displayed

How to Do Bedtime Yoga For Better Sleep
Alternative Medicine

How to Do Bedtime Yoga For Better Sleep

Bedtime yoga, or practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day.

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HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to

A Potential New Treatment for Cystic Fibrosis
Cystic Fibrosis

A Potential New Treatment for Cystic Fibrosis

Cystic fibrosis (CF) is an inherited condition that affects the secretory glands in the body. Secretory glands produce sweat and mucus. While these secretions are

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