
Pilates vs Yoga
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
The Positive Side of Medicine

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

The State of your Life is Nothing More than a Reflection of your State of Mind ~Wayne Dyer

We all know that on hot summer days there is nothing more refreshing than a nice cool cocktail, but they often come with ingredients and

5 Common Pull-ups Mistakes To Avoid Ah, the pull-up… One of the most difficult yet rewarding exercises out there, the pull-up has been known to

LIFE IS AN OPPORTUNITY, BENEFIT FROM IT. LIFE IS BEAUTY, ADMIRE IT. LIFE IS A DREAM, REALIZE IT.

Things That Happen to Your Body When You Don’t Bathe Ever wonder what would happen if you decided to never bathe again? This funny video
The Positive Side of Medicine