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Health and Food

Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs.

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Fun Healthy Food

Trying to get your kids to try more fruits and vegetables? Check out these Sesame Street characters in fruit and veggie faces, great idea for

Alternative Medicine

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body   Your mind is an important factor in your health. There are several mind-body techniques that have been

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Herbs, Spices, and What They Mean

Did you know that different herbs and spices have meanings? I did not, I found this information fascinating. You can make your food more delicious

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