Bites for Busy Bodies [INFOGRAPHIC]

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Bites for Busy Bodies [INFOGRAPHIC]

This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices:

For a good source of healthy snacks you can check out Jillian Michaels’ snack pick.

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496 calories

496 calories alone comes from added sugar every day in an average American diet.

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