
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

The Positive Side of Medicine

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.


It’s amazing what this stuff can do! You can use it outside or inside, it’s good for skin, hair, digestion, weight maintenance… I think the
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,

How To Grow Your Own Ginger There are many health benefits to ginger. In our world of processed and GMO foods, it’s hard to find

You Need to Do These 10 Things Every Morning Before 10 AM Sometimes it may feel like you’re not getting the most out of your

medicinal and nutritional value of mushroom By PositiveMed-Team Edited By Stephanie Dawson In almost every culture mushrooms are known and they have been used for

Our feet take more of a pounding than any other part of the body and we tend to neglect our tootsies when they need us
The Positive Side of Medicine