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The Social Impact of Substance Abuse

Often when people are addicted to something they only think about their next fix. “I mean after all it’s my addiction, my problem. Right?” Wrong!

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Walk your way to better health

More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people

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UP, UP AND AWAY

BY: Lisa Hirsch Last year around the same time my husband and I stopped off to see my mom in Florida before our final destination

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Antigravity Yoga AKA Aerial Yoga

Antigravity Yoga AKA Aerial Yoga This type of Yoga is designed to increase ones overall health and fitness while being extremely fun and entertaining. This

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