
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.

The Positive Side of Medicine

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.


There’s a misconception that healthier foods are more expensive than junk food. But this is not true. If you calculate the cost of preparing a

6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You

Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs in

David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go

In a world that often glorifies competitiveness, it’s important to recognize that this trait, while beneficial in many situations, can also have its downsides. When

When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
The Positive Side of Medicine