
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw

There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present,

Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Eating outside could mean a mental

We all get mad. Sometimes anger can be a good thing, it can stop you from being in a dangerous situation, or encourage you to

Chances are that you trust the supplements that you regularly use. There isn’t need of spending your hard-earned cash on some stuff if you have

How to Lose Weight With Ginger Many of us are aware of the amazing medical benefits of ginger such as nausea relief and help
The Positive Side of Medicine