
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


High blood pressure is bad news for your health. If left unchecked, it can lead to a stroke or heart attack as well as damage

[nextpage title=”…”] 13 Ways This Herb Can Change Your Life According to many reliable sources, garlic is a wonder cure for many ailments from insect

[nextpage title=”…”] 8 Signs of Teen Depression You Shouldn’t Ignore Unfortunately, many of the typical signs of depression are also behaviors of any normal teenager.

Can a Simple Milk and Tea Drink Help You Shed Pounds? Green tea has long been touted for its many health benefits, including improving heart

Salt is everywhere! Many people know they consume more than enough salt and some people don’t. Some want to reduce their salt (sodium) intake, but

I have always been of a nurturing character, I take care of myself, and anyone else who happened to come along. I took care of
The Positive Side of Medicine