
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


These days many people have adopted a sedentary lifestyle and extremely unhealthy eating habits that can lead to diabetes. This is a very common health

Today is Memorial Day, formerly known as Decoration Day, a day when families would come together in family cemeteries for prayer, food, and remember loved

By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in

This Video Will Forever Change Your Life! Avoid These 6 Mistakes!! The ideal baby is often considered cuddly and chubby. There’s an entire internet full

10 Things You’re Overanalyzing in Your Relationship Overthinking is a habit that many people have developed, usually in response to a deep need to stay

The State of your Life is Nothing More than a Reflection of your State of Mind ~Wayne Dyer
The Positive Side of Medicine