
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up

If you want to reach things that nobody else is reaching, you must do things nobody else is doing.

The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your

When someone hears about “having stones,” they generally think of their kidneys and gallbladder. Unlike these painful types, tonsil stones present a relatively low risk

[nextpage title=”…”] There are numerous aspects of the body in which magnesium plays a role. Proper levels of magnesium can lead to some amazing health

The Medical Mystery Of The Burning Scalp Most people enjoy reading and watching television programs about medical mysteries. However, for Galen Warden, her world turned
The Positive Side of Medicine