
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why

People were created to be loved. Things were created to be used. The reason the world is in such chaos is because things are being

The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate

Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find a fact about

Health Benefits Of Fermented Foods Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and

Hormone Replacement Therapy or HRT Edited by: Stephanie Dawson During menopause some women opt for using medications that contain female hormones like estrogen and progesterone
The Positive Side of Medicine