
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


What You Should Know About Canned Foods The vast majority of Americans need to eat more fruits and vegetables. In fact, only 33% and 27%

I am strong because I know my weaknesses. I am alive because I am a fighter. I am wise because I have been foolish. I

6 Worst Mistakes You’re Doing to Your Muscles And How To Fix Them An overwhelmingly high amount of people that work out regularly are not

Lindsay Ess is a Texas fashion graduate and double hand transplant patient, who lost her hands and legs, when a blockage in her small intestine

Psoriasis is a persistent, long-lasting (chronic) disease. It is a common skin disease that affects the life cycle of skin cells, causes cells to build

This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
The Positive Side of Medicine