
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


If you’re just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing a workout supplement. What’s worse, some

In this series of pictures, you can see how a week of groceries in different parts of the world look like. Some of these families

Music can take you to…wherever you want actually. And it is the best partner while working out, since it motivates you and has a positive

Seven Signs Your Diet is Ruining Your Thyroid Gland One of the most commonly feared ailments that anyone can experience is a low functioning thyroid

Ice Cream Hacks That Will Take Your Life To The Next Level I scream, you scream, we all scream for…ice cream hacks! Warning: the following

Maintaining healthy routines and habits during pregnancy can be a bit challenging. Being conscious of your health and that of your unborn should be primary.
The Positive Side of Medicine