
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


See How A Stomach Vacuum Workout Fighting Belly Fat And Helps To Build Flat Abs In this video, Kristen demonstrates how to do an often

If you feel tired and bloated after the holidays, you may have overindulged all the delicious delicacies. Don’t worry, we have a guide for you

Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for

5 Reasons Why Your Woman Doesn’t Argue With You [nextpage title=”…”] Women can rarely digest everything thrown their way, which often makes them quite short

This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a

Do you know that as many as 59 million Americans have a thyroid problem, but the majority don’t even know how to recognize thyroid issues?
The Positive Side of Medicine