
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Sometimes eating out is the best option for when you’ve had a long day and don’t want to bother cooking, the problem these days is

Whether you are currently suffering from diabetes or want to prevent having diabetes, drinking green smoothies is a good way to make sure you are

According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet

[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree

The happiest people don’t have the best of everything, they just make the best of everything they have.
The Positive Side of Medicine