
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


The worst U.S. cities for asthma in 2011

High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the

New studies show that people who get their first period after 12 have more health benefits than those who start their periods earlier. A study

TRX Upper Body Workout The TRX suspension trainer turns your body weight into a workout machine. These exercises work your upper and lower body from multiple

You might want to finish eating before reading this article. A Russian woman experienced her own real-life horror story when doctors uncovered the source of

[Last update: September 27th 2012] Fruits are nature’s fascinating medicines loaded with all sorts of vitamins, minerals, anti-oxidants and many phyto-nutrients; And a good source
The Positive Side of Medicine