The Positive Side of Medicine
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important
1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of
10 Ways To Spot A Narcissist On A First Date Most of us have anxiety about silly things on first dates like “Does my hair
[nextpage title=”…”] Scientists have known for years that plants bring oxygen into a home, and clean the air in other ways. This is because plants
How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty
The Positive Side of Medicine
