
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several

This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!

14 Signs You’ve Found the One [nextpage title=”…”] Finding the one isn’t easy, and no manner of relationship therapy will net you an automatic solution

I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total

How to Conceal Dark Undereye Circles By PositiveMed-Team Edited By Stephanie Dawson Often people think that dark circles are a result of changes of color

Stacey Morris decided to try the a YOGA fitness program when she saw it mentioned on Oprah. She joined a yoga community and introduced to
The Positive Side of Medicine