
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two

People will hate you, rate you, shake you and brake you. but how strong you stand is what makes you.

Early Warning Signs of Kidney Disease Even though kidney disease affects millions of Americans, there are only a few signs or symptoms that can indicate

Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries are not only

If someone constantly makes you unhappy, then you must build up the courage to let that person go. Your memories will always live on, but

Did you know malnutrition is the gravest single threat to global public health? Malnutrition can be defined as the insufficient, excessive or imbalanced consumption of
The Positive Side of Medicine