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Quotes For You

Being stuck in the past is like walking

Being stuck in the past is like walking forward with your back facing the front. you’ll always miss out on what’s in front of you.

mental health

Understanding Depression

If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is,

Health and Food

Colors for Health

Different food colors have different health benefits, which gives a whole new meaning to the recommended rainbow of foods. Green foods are helpful for detoxification,

Health and Food

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run

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