
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

8 Behaviors You Should Never Tolerate In Your Life There are always transfers of energy that are going on in every interaction. Whether you know

“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou

Gravity whether we like it or not is going to effect our bodies sooner or later; seems like the first place it effects the most

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight. How

This Video Will Forever Change Your Life! Avoid These 6 Mistakes!! The ideal baby is often considered cuddly and chubby. There’s an entire internet full
The Positive Side of Medicine