The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Having an Active Love Life? – Beware of This Silent Killer [nextpage title=”…”] While having an active love life is no crime, it can pose
Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves
Know The Difference Between Bipolar and Manic Depressive Disorder [nextpage title=”…”] Many people are confused about the difference between the terms “bipolar”, “depression”, and “manic
How To Make Your Own Aloe Vera Gel By PositiveMed team Edited By Stephanie Dawson Aloe vera has many beneficial uses and is considered good
Warts are small, rough tumors frequently presented on the hands and feet, but can actually occur anywhere on the body. They are caused by the
Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing teachers harp about drinking and
The Positive Side of Medicine