The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
The Surprising Origin of Blue Eyes A team at University of Copenhagen conducted a study in 2008 about the formation of blue eyes. The research
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Stop looking at everything wrong. Look at everything RIGHT; That’s led you to blessings and love.
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How others see you is not important; How you see yourself means everything.
ON THE ROAD TO SUCCESS THERE’S A CURVE CALLED FAILURE, A LOOP CALLED CONFUSION , SPEED BUMPS CALLED FRIENDS & RED LIGHTS CALLED ENEMIES.
The Positive Side of Medicine