The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
You Won’t Believe Why She Drinks THIS Everyday… She’s Genius! [nextpage title=”…”] Activated charcoal isn’t the dark, smelly result of burning wood or coal. This
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
[Last Updated: October 26th 2013] Your beautiful and healthy dish consists of one or more of these items: vegetables, roasted vegetables, soft cheese, hard cheese,
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(Attention Deficit Hyperactivity Disorder) is characterized by significant difficulties with either inattention, hyperactivity and impulsiveness, or a combination of the two. There is no known
Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in
The Positive Side of Medicine