The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
The leading causes of blindness worldwide? Cataracts. A cataract occurs when proteins in the lens of the eye coagulate and form an opaque layer, causing
There are far, far better things ahead than any we leave behind. C.S.Lewis
May you always find the light within and have the courage to take a chance.
Top 5 Things Single Men Are Looking For In A Relationship It is one of the age-old questions. In this post, we will explore the
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified
The Positive Side of Medicine