The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Which Foods Should You Eat Organic? A Dirty Dozen List of Them! Many individuals who want to improve their nutritional regime will wonder if they
Giving birth without the process bearing some effect on your body is highly unlikely. Especially after childbirth, your honeypot goes through one of the most
Burn 150 Calories in 8 Minutes I always feel like I need more hours in the day to get everything done and most likely I
Getting pregnant was a challenge and then the coronavirus happened. We knew that the new coronavirus’ outbreak would cancel or postpone some of our plans,
How to Firm Breasts After Weight Loss When you are first losing weight, everything feels great and everything is going well, but after a while,
The worst part about a hard-boiled egg is having to peel it. Here is an amazing technic that shows how to peel an egg in
The Positive Side of Medicine