The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Did you know that approximately one in five people suffer from genital herpes that is caused by the genital herpes virus (HSV)? There are two
1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides
One person really can make if a difference, even if said person is a young man with epilepsy, partial blindness, joint issues, and seizures.
In a world filled with environmental pollutants, processed foods, and stress, our bodies can sometimes become overwhelmed and burdened by toxins. This can lead to
Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:
Oh my goodness this is awesome!! I had to watch it a few times. Halloween pranks and magic tricks, they go together like … candy
The Positive Side of Medicine