The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Keep Bugs Away The Natural Way! There is a simple remedy to repel mosquitos naturally, don’t attract them! Mosquitoes are most active at dawn and
Green Bean Vegetarian Rice This amazing Vegetarian dish will leave you satisfied and going back for second and third helpings. This amazing dish is not
Both aspirin and ibuprofen are used to treat the body minor pains. Aspirin is also used to help in preventing strokes and heart attacks. Ibuprofen
“I’ve never seen magazine covers and seen music videos and been like, ‘I need to look like that if I want to be a success.
Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty.
Health Benefits of Saffron In Arabic saffron means yellow, when we use it when cooking it gives a yellow tint to food. It is one
The Positive Side of Medicine