The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
What Happens When You Eat Spicy Food During Menstruation Is it good to eat spicy foods when a woman is going through her menstrual cycle?
[nextpage title=”…”] 8 Things Women Think Men Are Into, But They Are NOT Stereotyping is a window through which the world seems less complex. We
I have mentioned this a little in previous blogs, but I thought it may be a good idea to devote a whole post to it,
A watershed study, unveiled in The Lancet, has unearthed a remarkable interlink between air pollution and antimicrobial resistance, shedding light on an unforeseen yet critical
If you want to get in shape by starting a new exercise program, then congratulations on making the commitment to improve your health inside and
I’d rather have an enemy who says that they hate me, than to keep a friend whose mission is to put me down secretly.
The Positive Side of Medicine