The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc.
By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga
If You See Blood In Your Poop – You Should Read THIS [nextpage title=”…”] Blood in the stool may be threatening whether you find out
Strep Throat Symptoms And What You Can Do Strep throat is a sore throat accompanied by fever caused by streptococcus, a bacterial infection that causes
I always love asking kids the eternal question, “What do you want to be when you grow up?” because the answers are so fun, I
Plastic wrap is something we all have lying around the house for food storage, but did you know that this household staple has many different
The Positive Side of Medicine