The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂
The greatest mistake one can make is to be afraid of not making them.
“Little by little, a little becomes a lot” ~Tanzanian proverb
And here are some photos of various dishes of Thai Green Curry:
Did you know that different herbs and spices have meanings? I did not, I found this information fascinating. You can make your food more delicious
A Powerful Cancer-Fighting Treatment The Pharmaceutical Companies Don’t Want You To Know About [nextpage title=”…”] Last year, 1,658,370 people in the United States were diagnosed
The Positive Side of Medicine