The Positive Side of Medicine
Whether you are living with estrogen levels that are too high, or estrogen levels that are too low, knowing which foods impact it is vital.
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
Winter is My Favorite I love winter. It conjures up visions of hot chocolate by a fire, family celebrations, snowmobiling, sledding, skiing, making snowmen, pretty
You might have heard about essential oils and how they have gained popularity in treating common health complaints without having to make a sprint to
10 Things You Must Give Up to Move Forward: 1. Letting the opinions of others control your life 2. The shame of past failures 3.
The Only Drink You Need To Banish Your Cravings Many of us have been there: despite the diet you are on, the cravings for sweet,
The Positive Side of Medicine