PositiveMed

The Positive Side of Medicine

Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Health and Food

Make Your Water Sexy

[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree

Awesome in Web

Self Care = Self Love

Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for

Depression

How to Make Your Life More Fun

Can you remember the last time you had fun, leaving all your responsibilities aside? If you don’t remember, you probably need to bring some fun

guest blogs

Stress Relief From Playing The Piano

Lately, I’ve been hearing, “Your music is so calming. Why aren’t you soothed?” Honestly, if I could play the piano 24/7 and not have to

Scroll to Top