Dear karma! I have a list of people you missed!

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Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

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Here is a piece of advice:

Here is a piece of advice: let go when you’re hurting too much, give up when love isn’t enough, and move on when things aren’t

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Happy (Healthy) Halloween!

  When my kids were little  and came home with bags loaded with candy I took out a “mommy tax” which means I got a

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