The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
What Your Face Can Reveals About Your Health One of the oldest medical treatises in the world is the Huang Di Nei Jing (Yellow Emperor’s
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One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
The Positive Side of Medicine