The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just gets
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali
Medical marijuana and its benefits! Interestingly, now more than 70 percent of Americans are pro legalization of MEDICAL marijuana, and this rate is increasing every
10 Reasons To Get It On In The Morning Every Day You don’t have to limit your lovemaking to bedtime. There are plenty of benefits
How Much Exercise Do I Need to Do to Burn Off This Junk Food? What Does It Take To Burn Off The Junkfood? You Might
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
The Positive Side of Medicine