The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
[nextpage title=”…”] 5 Things Your Body May Be Trying to Tell You By PositiveMed-Team Edited By: Stephanie Dawson Our body is a wonderful machine that
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I am a genius at worrying, I think I could get a doctorate in it. I think too much, I look for hidden nuances, I
The Positive Side of Medicine