Plate like a French woman

Share This Post

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”


More To Explore

all positive experiences

7 Dangers to Human Virtue

Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I

infographics

10 Major health benefits of Medical Marijuana

Medical marijuana and its benefits! Interestingly, now more than 70 percent of Americans are pro legalization of MEDICAL marijuana, and this rate is increasing every

Quotes For You

Never mistake knowledge for wisdom

Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.    

Facts

13 Mind-Blowing Facts About Kissing

13 Mind-Blowing Facts About Kissing You know that amazing feeling you get when you kiss someone you really like? Or maybe a partner from long

Scroll to Top