Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

all positive experiences

Adventures in Low Carb Living Week 2

I am a couple days behind on this, but there has not been much exciting to say, unless you find the trek from my bed

Inspiration

Homemade Toothpaste

After we posted the stuff about fluoride I have been looking for a toothpaste alternative, have not found anything in the stores here, disadvantage of

all positive experiences

Weight Loss 101

Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat,

Scroll to Top