Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Blood

Foods that Can Purify Blood Naturally

Blood is an important component of our body that performs various functions like providing important nutrients and oxygen to various parts of the body, and

How to Safely Have Sex During Pregnancy
health

How to Safely Have Sex During Pregnancy

Guidelines for Safe Sex During Pregnancy When you find out you’re pregnant, you immediately have all kinds of questions. Anything you do is now subject.

Alzheimer's Disease

Living With Alzheimer’s Disease

5.4 million Americans are living with Alzheimer’s disease. One in eight older Americans has Alzheimer’s disease and it’s growing dramatically. Although there’re few miracles in

Scroll to Top