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dental health

4 Natural Remedies for Tonsillitis

This is an inflammation of the tonsils, which is due to acute infection. The tonsils are lymph nodes on either side of the back of

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50 Ways to Take a Break

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves

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You Need More Sleep!

Sleep is integral to our day to day function, but most of us are not having enough of it! The amount of sleep each one

cancer

Broccoli and Antioxidants

Broccoli contains indole-3-carbinol that reduces the risk of breast cancer, ovarian cancer and cervical cancer. It also contains beta-carotene and other protective agents that can

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