
See What Happens to Your Body After 1 Month of Intense Kegel Workouts
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
The Positive Side of Medicine

Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic

2018: The Year of the Microchip Birth Control? Well, it may sound like science fiction, but the future of birth control for women is looking

10 Signs You’re Wearing A Wrong Bra Size [nextpage title=”…”] You’ve probably heard the statistic: 80% of people wear bras that are the wrong size

Paying attention to your diet is a key factor on the way to getting a gorgeous, glowing complexion. The following recipes will help nourish your

What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important

In our fast-paced and stressful modern lifestyle, many Americans are feeling overwhelmed and exhausted. As a result, feelings of unhappiness, loneliness, and intimacy issues are
The Positive Side of Medicine