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Skin & Beauty

Why You Shouldn’t Wear Make-Up When Working Out

While makeup serves as a common tool for enhancing one’s appearance, its implications for skin health during physical activity have garnered attention. Dermatologists caution against

diabetes

Don’t peel apples!

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study

all positive experiences

Cucumber Juice

I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too,

Fitness

Most Dangerous Sports

More than 10 million sports injuries occur in the U.S. every year, and among them basketball has the most number of injuries. Learn more about

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