The Positive Side of Medicine
Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes.
~William Gibson
On the Go Salads Bringing lunch to work can feel like a chore, it requires planning, getting up early to pack your lunch or remembering
Squats are a great way to exercise, but researchers using a machine that measures muscular contraction have found that they mostly work your thighs than
When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
7 Relaxation and De-Stressing secrets from around the world I’ve been traveling to many countries and have had the privilege of meeting people from all
The pelvis lies somewhere between the upper part of your thighs and the belly button. Whether you are a man or a woman, you can
So you’ve put a thousand miles on your current pair of running shoes, is it really that bad? You love them, they’ve powered your running
The Positive Side of Medicine