
I want to think again of dangerous and noble things.
I want to be light and frolicsome
I want to be improbable, beautiful and afraid of nothing as though I had wings
~Mary Oliver

The Positive Side of Medicine

I want to think again of dangerous and noble things.
I want to be light and frolicsome
I want to be improbable, beautiful and afraid of nothing as though I had wings
~Mary Oliver


Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every

THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants.

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a

By PositiveMed Team- Costa Rica Edited By Stephanie Dawson Reviewed By Nima Shei MD Last Updated: December 14th 2013 Nuts are full of healthy benefits,

How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or

You have probably come across photos of Ashley Graham or Hannah Bronfman on Instagram, exercising in futuristic suits with wires linked to their muscles. Perhaps
The Positive Side of Medicine