10 Commandments of Weight Loss:

Share This Post

10 Commandments of Weight Loss:

 
Last Updated 10/23/12
Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term commitment and a change in lifestyle. There are so many areas to mess up! Check out these amazing weight loss commandments, learn them, live them, whenever you need motivation repeat them:

More To Explore

Gastrointestinal Health

What Your Gas Says About Your Health

What Your Gas Says About Your Health What Your Gas Is Trying to Tell You About Your Health Even though it’s regarded with much embarrassment

guest blogs

How To Detox Your Entire Life

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your

all positive experiences

Diamond & Kate

  6-year-old Diamond Marshall, who was diagnosed with stage 4 cancer last year and lost her mother to the disease when she was 18-months-old, met

sleep

How I Successfully Address Insomnia!

How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the

Scroll to Top