The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Do C-sections Really Cause Autism? Every new mother dreams of the perfect birth. Most mothers, wary of recovery following surgery, imagine a vaginal birth. Their
Lately I have been getting some emails from people wondering how I write my blog and if I am willing to be a guest
In our fast-paced and demanding lives, energy drinks have become a popular go-to solution for combating stress and fatigue. However, it’s crucial to understand the
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.
By Nima Shei MD, MS Chances are we have taken a prescription drug at some point in our lives. Nearly half of Americans take a
The Positive Side of Medicine