The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Vaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits
It can be hard and frustrating to deal with a friend or family member who is suffering from depression. As much as you would like
You are the average of the five people you spend most time with. ~Jim Rohn
Funny Illustrations of Life Before and After Marriage [nextpage title=”…”] The “befores” and “afters” of our life might be easy to distinguish, but when we
80/20: Easy Formula for the Successful Weight Loss The 80/20 rule has been in existence and use for quite a while now. Even though this
Depression, a pervasive mood disorder affecting millions globally, often shrouded in stigma, necessitates a shift towards openness and understanding. While grappling with depression can feel
The Positive Side of Medicine