The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Keep your face always toward the sunshine and the shadows will fall behind you. ~Walt Whitman
I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla
Your body is a temple; Why treat it like a motel? ~Tom Ferguson
4 Easy Steps to Be Happier By PositiveMed-Team Edited By Stephanie Dawson Health: Drink plenty of water . Eat more foods that grow on trees
Headaches are the most common medical ailment in America; over 45 million people complain of having one headache type each year, and more than eight
The Positive Side of Medicine