The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb
A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your
Bringing a live tree into your home is like inviting the great outdoors into your living room. Here are a few new friends you can
The human liver is an important bodily organ essential for living a healthy life. Its primary function is to breakdown nutrients from the food we
Protect Mental Health Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health
Use THIS Ginger Compress To Reduce Your Waist Naturally Fresh ginger is packed with antioxidants and has anti-inflammatory properties which help the body flush away
The Positive Side of Medicine