The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
“Do you worry about wrinkles and ageing skin? Most women and a surprising number of men think about the visible signs of ageing regularly and
For decades, doctors have recommended daily aspirin as an easy way for people to prevent strokes, heart attacks, and other cardiovascular events. However, after recent
For the 5.7 million Americans with bipolar disorder, extreme mood swings become a daily part of their life. In addition to periods of depression, those
Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in
Stop THIS Before It Ruins Your Relationship! Says New Study SPANISH TRANSLATION: DEJE ESTO ANTES DE QUE ARRUINE SU RELACIÓN! There are a lot of things
Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things
The Positive Side of Medicine