
Walk your way to better health
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people
The Positive Side of Medicine

More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people

Excuses are useless.. Results are priceless.

This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with this

8 Things You Should Never Say To A Woman The biggest mistake most men make when talking to the women in their lives is to

Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST

9 Warning Signs You Might Have Osteoporosis 1. You have had one or more fractures in the past 2 years If you have frequent fractures
The Positive Side of Medicine