10 Foods That Scientifically Alter Your Mood

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Health Benefits of Foods

Natural Sweetener Ideas

This is just a few ideas for sugar substitutes, I hope some of them work for you! Maple syrup can be used in many desserts

health

Girl Born Without Windpipe

Hannah Warren is a Korean-Canadian toddler, two and a half years old, was born without a windpipe or trachea, this made her live since birth

Health and Food

Frozen strawberries with yogurt coating

Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack.     Also check out how berries fight against memory loss

diabetes

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with

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