Almonds are healthy snacks:

Share This Post

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
 

 

More To Explore

all positive experiences

Eating Disorders

Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a

Fitness

7 Painless Ways to Lose Weight

7 Painless Ways to Lose Weight It’s the same old song – your diet is going to start on Monday. You’re going to get on

DIY Tips

How To Make A Good Cup Of Tea

[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew

Inspiration

Everyone comes with baggage

Everyone comes with baggage. Find someone who loves you enough to help you unpack .  

Scroll to Top