The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
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A thought while watching old photos of friends- “We didn’t realize we were making memories, we thought we were just having fun.”
At least 10 million people are diagnosed with cancer every year. According to a study conducted by the University of Texas, the environment and lifestyle
I am not what happened to me, I am what I choose to become. ~Carl Gustav Jung
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is
Simple Steps to a More Kissable Mouth Spring is in the air, theoretically at least, and it often turns our minds to thoughts of
The Positive Side of Medicine