The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
10 Ways to Detoxify Your Body By Positivemed-Team Edited By: Stephanie Dawson • Eat plenty of fiber Eat adequate daily fiber including brown rice and
You might think that once you’ve been through puberty, that’s your troubles with acne far gone and left behind, but this simply isn’t the case.
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People
[nextpage title=”Page 1″] If you have a tendency to talk to yourself, you’re actually one smart cookie. Contrary to what you might think, your brain
4 Skills You Need to Master Before Getting Married When you are considering the option of getting married to the love of your life it
How Your Mind Can Heal Your Body Your mind is an important factor in your health. There are several mind-body techniques that have been
The Positive Side of Medicine