The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
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The opioid epidemic has gotten a lot of attention in the last decade as the number of deaths and reports of addictions continues to rise
All women search for the fountain of youth in their diet. That perfect combination of foods that balance hormones, maintain a healthy reproductive system, and
The Positive Side of Medicine