The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables and
Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds
I know there are a lot of these, but I am hoping that if you read enough of them something will hit home and work
Get Rid Of Desire For Cigarettes With These Natural Recipes! Cigarettes are an addictive habit that can have dangerous consequences. The chemicals in tobacco increase
Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults
The Way You Take A Shower Reveals A Lot About Your Personality We all have our particular shower rituals. Some people like their showers long,
The Positive Side of Medicine