The Positive Side of Medicine
We all can squeeze our busy schedules and make room for this effective and fun 10-minute-flat-ab exercise. Match this workout with healthy diet, good amount of sleep and plenty of water for the optimal result. Enjoy!
Tone From Head To Toe In 30 Minutes It only takes 30 minutes of your day to work every major muscle group in your body
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
3 Spendings You Should Avoid TIME Moneyland recently published a list of 13 items that we should avoid buying if we like our pockets and
Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is
What Women Really Find Attractive (Hint: You May Already Have it) If you could be a fly on the wall in a coed’s dorm room,
The Positive Side of Medicine