The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a
5 Things to Do to Help Your Partner with Social Anxiety! Attending social events with a socially awkward partner may leave you feeling anxious, embarrassed
Be kind whenever possible; It’s always possible! ~Dalai Lama
Woman Drinks Three Liters of Water Everyday Water is essential to our good health and very survival, but many people do not know exactly how
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
Do what is right, not what is easy!
The Positive Side of Medicine