The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
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Type 2 diabetes, a prevalent global health concern, is often linked to obesity and insulin resistance. Managing or even reversing this condition is a priority
The Positive Side of Medicine
