
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


“Imagine being born without arms. No arms to wrap around a friend ; no hands to hold the ones you love; no fingers to experience

Scientists have unraveled a long-standing mystery surrounding the yellow color of urine. A newly discovered enzyme, bilirubin reductase (BilR), has been identified as the culprit

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact

Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great

Tired of Dieting? Here’s Natural Recipe to Lose Kilos Without Dieting [nextpage title=”…”] Are you one of those people who are perpetually dieting to lose

She Rubs Her Lips With Tea Bag For A Few Minutes. The Result Is Brilliant! Everyone knows that with the dry air of winter come
The Positive Side of Medicine