Exercise!

Share This Post

Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

More To Explore

super foods on a stick
Health and Food

Super-foods on a Stick!

This is a combination of super-foods on a stick, it is crazy healthy and delicious! Bananas are just amazingly delicious and if you cover them

Health and Food

Flaxseed May Protect You Against Radiation

Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University

Quotes For You

If someone constantly makes you unhappy

If someone constantly makes you unhappy, then you must build up the courage to let that person go. Your memories will always live on, but

DIY Tips

An Effective Home Remedy for Catarrh

Catarrh, An Effective Home Remedy By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Respiratory problems of all kinds can respond really well to

Scroll to Top