Exercise!

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Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

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Urgent Reason to Stop Negativity Today!
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Urgent Reason to Stop Negativity Today!

Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and

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My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You

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They’ll hate you if you’re pretty.

They’ll hate you if you’re pretty. They ‘ll hate you if you’re not. They’ll hate you for what you lack and they’ll hate you for

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