The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
I have a strong belief in the power of nutrition, so when my Dr. first told me I have an autoimmune disease I started researching
I absolutely love the idea of naturally dyed eggs, the colors are so beautiful I may go buy some white t-shirts and color those too!
Some foods are better to be consumed everyday; On the other hand, some foods are better to be eliminated from our tables. Check out this
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
Automotive fatalities rank third in terms of lives lost per year, behind cancer and heart disease. National seat belt use has increased from 69% in
Perfect recipes for when you are craving something sweet during the day, and you will feel good just by eating it: Fruit and nut
The Positive Side of Medicine